Cognitive therapists support their patients through talking and listening and establishing what dysfunctional behaviours that patients displays. It is a form of psychotherapy that looks to set goals and tasks through basic exercises that the patient can work towards. The aim of a cognitive therapist is to find ways of helping the patient think through their problems in a way that will alter their behaviour for the better.
Cognitive therapists are usually skilled in delivering different forms of therapy and so will establish what kind of therapy you will benefit from during their first meeting with you. If you would like to know more about what a cognitive therapist does, or book an appointment, simply call the number shown at a time you feel ready.
